Fresh and juicy conversations on making yoga a part of your daily life
It took me years to turn up to a yoga class. Years and years of liking the idea of yoga before actually appearing on a yoga mat. Why? Whenever I confessed I’d never done a yoga class; I’d always append the confession with – I’m not flexible enough. Never have been. I got dropped from the gymnastics club at the age of eight because I couldn’t reach my toes. I could do handstands, I could vault, I could balance on the beam, but I couldn’t touch my toes. Perhaps there … [Read more...]
You have just ONE body to carry you through life from birth to death. This body is the only way that you can get around on our material world. It's the only way you can perceive ANYTHING. Because if you couldn't smell, taste, feel, see or hear... what would you be experiencing? (Pure consciousness, that's what. But that is another article.) So how do you treat this wonderful personal transportation device of yours? … [Read more...]
