Food for thought, food for the soul
OK. Here’s what we need to do to shift this whole PC thing that has infected our culture. Let’s start by getting a few things straight. If someone calls me a bitch, does that make me a bitch? According to their world view, it does. But I don’t have to believe them. And more importantly, I don’t have to get upset about it either. … [Read more...]
Perhaps my biggest discovery this year has been the power of sadhana. I started my new years with a Forty Day Sadhana of Sodarshan Chakra Kriya. It took me a bit longer than forty days to finish it, as I missed a day at day 35 and had to start all over again... but boy was it powerful when I finally finished. I was super excited when I started my next sadhana - all about accessing infinite energy and prosperity. Unfortunately, I had to stop that one at Day 15 because I discovered I was … [Read more...]
One of the many blessings of creating The Yoga Lunchbox is opening my inbox to find teacher profiles like the following picture and profile from Doris Blum. What a sensational photo! It's not of an asana, but captures so much of the spirit of yoga - the connection between earth and sky, the connection between us and nature, the opening of the heart, the joy of life... … [Read more...]
