Kickstart 2010: After 30 days, what next?
February 12, 2010 by Marianne Elliot
Filed under Guest Authors, Sadhana
If you started with me on 15 January then you are coming to the end of your 30 days. If you started later, it doesn’t make any difference because the point, now that I can be totally honest with you, is not to practice yoga every day for 30 days. The point is to make space every day to practice yoga.
What’s it like to do 108 sun salutations in a row?
August 24, 2009 by Kara-Leah Grant
Filed under Asana (postures), Yoga Events
Mention doing 108 sun salutations in a row to most people, even regularly practicing yogis, and their eyes widen as their mind says “No way!” Yes way! Not only can your average yoga practitioner easily complete 108 sun salutations, but it’s such an energizing practice, that at the end of 108, some people actually feel [...]
Day 40: Completion of my Forty Day Sadhana of Sodarshan Chakra Kriya
April 6, 2009 by Kara-Leah Grant
Filed under Sadhana
I’ve done it! Yes, on Saturday, 94 days after I made a commitment to complete a forty day sadhana, I did my forty days in a row. On my first attempt back in January and February, I missed a day at Day 35, and had to start again. After a couple of false starts, I [...]
