How to approach challenging yoga poses with patience and self-kindness
January 16, 2009 by Seka Ojdrovic
Filed under Asana (postures), Guest Authors
Though we all know, as good yogis should, that the purpose of our practice is to create a greater sense of inner peace and self-actualization, it’s sometimes difficult to not push ourselves past our physical limits.
by guest author Seka Ojdrovic
It’s often said that we are our own worst critic. Part of being human [...]
