by guest author Emma Furness, owner of the Dunedin Yoga Studio I recently attended the Yoga Aotearoa IYTA convention in Auckland.  This was a wonderful opportunity to connect into a wider yoga community – a community that included teachers that had been teaching and practicing yoga for more years than I had been alive. In my practice I often run into my own expectations of what my practice ‘should’ bring me: health, longevity, enlightenment, great body.  None of these is … [Read more...]