Fresh and juicy conversations on making yoga a part of your daily life
Would you like to? Release grief & anxiety from the heart and live with more freedom? Learn to work the ‘organs of action’, our arms & legs, to stimulate, strengthen and support our inner organs? If so, you're in luck, Louisa Potter is returning after the successful April weekend workshop at Wellington Yoga Centre for another workshop. Louisa is trained in Iyengar yoga, and some background in this style of yoga is needed for attendance. Weekend Workshop, June … [Read more...]
by guest author Nadine Fawell, a Melbourne-based yoga teacher, blogger, and author of the yogAttitude cards. She is most interested in yoga's power to heal body, mind, and spirit. I’ve just come back from leading a yoga retreat in Bali. I got on the airplane feeling anxious, for all sorts of reasons: I was about to shoot my first yoga DVD: strong*stretched*serene (which put me so far out of my comfort zone, I couldn’t even see the horizon), I didn’t know whether the hotel would take … [Read more...]
Like many natural-born Kiwis, Maree's lived all over the world including Sydney and London. She now calls Auckland home, and has stayed put for the last six years. Once upon a time she was a fashion designer, but eventually decided to swap the hectic pace for something more rewarding both to herself and others. Yoga was a therapeutic force in her life, so she's made this her focus in teaching others. She wants to see yoga make a positive difference in people's lives and and is also … [Read more...]
