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March 23 – April 1: Anahata Yoga Retreat, Mantra, Meditation and Reflection – Navaratri Sadhana Retreat

February 1, 2012 By Leave a Comment
Mantra, Med & Reflect.psd

Mantra, Meditation and Reflection – Navaratri Sadhana Retreat Expand your consciousness with an intensive period of mantra chanting (specific sound vibration), intended to purify, energise and awaken. This powerful 9 day period of astrological significance, is deemed most auspicious to do any spiritual practice (sadhana). It is said one hour of sadhana during this time is equal to 100 hours of sadhana any other time of the year. Ancient fire ceremonies (havan) daily, mantra meditation, … [Read more...]

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March 9 – 11: Anahata Yoga Retreat,The Art of Living and Dying with Yoga

January 27, 2012 By Leave a Comment
life-death4

Enter into the joy and clarity of the present moment! Gain liberating techniques to help face your fears, phobias and challenges of life. How could one know the art of dying if they have not experienced the art of living? Life and death together are a continuation of each other and this is called existence. As we travel through life, we are paving the way and determining the quality of our departure. Death is not the end of existence but a face of it; just as the moon has two faces. Rather … [Read more...]

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February 24 – 26: Anahata Yoga Retreat, Yoga Nidra – The Total Personality

January 25, 2012 By Leave a Comment
Yoga-Nidra1

The practice of Satyananda Yoga Nidra™ crosses all the layers of the human experience, supporting integration, relaxation and health on all levels. This retreat is open to all to receive the relaxing benefits of Yoga Nidra. It will also give yoga teachers, health care professionals, social workers and educators an insight into a very powerful and ancient practice that is highly applicable to the challenges of modern life. Satyananda Yoga Nidra™ has a profound impact on the mind … [Read more...]

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An interview with Rishi Nityabodhananda

May 29, 2010 By Leave a Comment

This is the second interview with two of the most senior Satyananda teachers touring New Zealand this June to deliver workshops on various yoga topics including Ajna Chakra, Yoga & Art and Kriya Yoga. You can read yesterday's article here: An interview with Rishi Yoga Diwali Today's interview is with Rishi Nityabodhananda. He is a Yogacharya (Master of yoga), a versatile teacher with decades of experience, and he has just written a book called Ajna Chakra (available from Anahata … [Read more...]

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An interview with Rishi Yoga Diwali

May 28, 2010 By Leave a Comment
the Rishis

This month two of the most senior Satyananda teachers are coming to New Zealand to deliver workshops on various yoga topics including Ajna Chakra, Yoga & Art and Kriya Yoga. Rishis Nityabodhananda and Yoga Diwali Saraswati are an internationally acclaimed couple, dedicated to practicing and sharing yoga and meditation. They have also raised a family thus sprinkling their teachings with plenty of life experience. The Yoga Lunchbox has been fortunate enough to interview both Rishis - … [Read more...]

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Yoga events run by Anahata Retreat – expand your mind!

May 4, 2010 By Leave a Comment

Anahata Retreat has just released it's next round of yoga events for 2010. Kicking off today in Nelson, there's a huge range of yoga events on offer - everything from Kids Yoga taught by 13 year old Sundari to in-depth workshops on the koshas and mantras. Even better for those in Wellington, Swami Muktidharma is coming up for a few days to deliver not just some public events, but also the opportunity for people to meet with him personally. Makes me wish I was still living in … [Read more...]

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