Rolling with Gangaji and how she scuttled my boat Part 1

Gangaji

You know, I’m often tempted to start many of the article I write with marveling at how synchronistic our world is. How missing out on one event meant that I turned up to another. How I ended up at the right place at the right time. So forgive me for overstating it right up front, but isn’t life’s timing perfect! In this instance, I am referring to Gangaji’s visit to Australasia late last year. Timing had it that I missed out on her New Zealand visit, something I really wanted … [Read more...]

What does it feel like to be in the flow?

Finding flow

by guest author Alys Titchener, author of the poetry blog Squashed Mosquito, in honour of Blog Action Day 2010 | Water Blog Action Day is an annual event held every October 15 that unites the world’s bloggers in posting about the same issue on the same day with the aim of sparking a global discussion and driving collective action. What does it feel like to be in the flow? I came across this question on facebook today. Brilliant question! One thing I can point to right now is, it … [Read more...]

How being kind to myself helped me do 108 sun salutations at Global Mala Wellington

Global Mala Wellington 2010

by guest author Alys Titchener, author of blog Squashed Mosquito. Set up against all weather predictions, long term at least, Global Mala took to the outdoors on Wellington’s waterfront. An hour before, it was hard to tell if the blue sky was teasing us or accommodating us. From one hour to the next, it’s hard to know what the weather will do in Wellington. We arrived in optimism giving thanks to the sun; an attitude to befit an afternoon of sun salutations. Not having done more … [Read more...]

Equaniminity and the dying mouse

Living with an open heart

by guest author Alys Titchener, author of blog Squashed Mosquito. Below is a story I wrote about being open. Why? Because I found that when I shared this story at a meditation workshop earlier this year, there was a lot of empathy for the situation. And a real life story can start to build up a picture as to what it actually means to live with an open heart. In this workshop, nicely called Refuge and run by meditation teacher Peter Fernando, we found ourselves asking; What is being … [Read more...]

Exposing oneself to the news – what’s the real story?

What's the impact on your consciousness of watching the news?

by guest author Alys Titchener My reflections from one of the Yoga Off The Mat sessions. It’s the toughest homework assignment so far, as far as I’m concerned. All sorts of defenses and red lights are flaring as the instructions settle; I have to tune in to what’s going on in our world; listen to the news, read the papers or news sites online, and then watch my reaction to these stories. I pull a face, obviously not happy with this prescribed task. And for so many reasons! … [Read more...]

Reflections on hope, inspired by a poetry competition

"Tree of Life" by Billy McGrath

by guest author Alys Titchener I didn’t win.  I kind of knew that already when they didn’t phone that day. I waited till the next day, thinking maybe; just maybe they were being disorganized, over worked, or one of those students is filling in and doesn’t really care to follow up. See, there was a little bit of hope left over. It was still possible that I could have won that poetry competition. The day before, I spoke with conviction to my flatmates; it doesn’t matter if I win … [Read more...]