by guest author Tyag Fenton, Wellington Satyananda Yoga Teacher Do you suffer from allergies?  Sinus problems?  Frequent headaches?  Nasal infections? How is the autumn effecting you? Find your nostrils are blocked, affecting your pranayama? Looking for a way to gently clear the mind before meditation? The practice of Neti is for you. Neti is one of the easiest and quickest shatkarmas* to learn. Its mastery can be accomplished within a couple of goes then effortlessly … [Read more...]