How yoga helped me… find steadiness and beauty within my body

Revealing steadiness and beauty in Trikonasana

  Submitted by Zoe of the North Island (not her real name) The sexual abuse of the body started before I turned 4. I say it that way because although it happened to all of me, separating from the body it happened to became a way to survive. I could vanish into the wallpaper or the light shade in an effort to tolerate the intolerable. By the time I was in my mid-twenties my life was coming unraveled. A fiercely honed intellect wasn't sufficient for living a fully engaged life. A … [Read more...]