How yoga helped me… find steadiness and beauty within my body

Revealing steadiness and beauty in Trikonasana

This is the second post in a series of yoga stories from readers. Tell us how yoga changed your life and go in the draw to win a yoga prize package. Submitted by Zoe of the North Island (not her real name), winner of a Yoga Prize Package The sexual abuse of the body started before I turned 4. I say it that way because although it happened to all of me, separating from the body it happened to became a way to survive. I could vanish into the wallpaper or the light shade in an effort to … [Read more...]