The path to true abundance lies within
November 20, 2009 by Kara-Leah Grant
Filed under Musings from the Mat
We live in an infinitely abundant universe.
This is a fact.
Stare up at a clear sky night and try and count the stars.
Cut open a capsicum and try and count the seeds.
Stand on the corner of Lambton Quay and Willis Street and try and count the people flowing in all directions.
Life is abundant.
It flourishes under even [...]
How much is a yoga class worth to you? Part II
November 10, 2009 by Kara-Leah Grant
Filed under Hot topics, Marketing Yoga
There were so many comments and emails that came in form my original post, How much is a yoga class worth to you?, that I wanted to address everything that was raised in a follow-up post.
It’s been fascinating to hear everybody’s point of view, and hear some suggestions about how to handle the payment of [...]
How much is a yoga class worth to you?
October 30, 2009 by Kara-Leah Grant
Filed under Hot topics, Marketing Yoga
Six months or so ago, I launched Prana Flow yoga classes with the intention of carrying out a social experiment on value and yoga.
I wanted to know:
If people were allowed to determine the value of a 75 minute yoga class all by themselves, what value would they arrive at?
Here’s the original article: Prana Flow Yoga [...]
Day 1 to 15: Forty Day Sadhana of Infinite Energy and Prosperity Meditation
May 15, 2009 by Kara-Leah Grant
Filed under Meditation, Sadhana
These are interesting times. It’s getting harder and harder to ignore the fact that we live on a finite planet, yet continue to promote a consumerist, throw away society that generates money for the few while decimating the planet.
These were my thoughts as I sat outside this morning on my deck, eating porridge, watching [...]
How to access infinite energy and prosperity using a sadhana
May 1, 2009 by Kara-Leah Grant
Filed under Meditation, Pranayama (breath), Sadhana
I’m so excited!
Today I started a new sadhana. The results from the last sadhana I did, Sodarshan Chakra Kriya were fantastic, and I’d been waiting for another sadhana to make itself known.
What’s a sadhana? Simply a daily spiritual practice like meditation done for forty consecutive days.
On the weekend, while cleaning out my bedroom, I stumbled [...]
How yoga gives you faith in your ability to cope
April 3, 2009 by Kara-Leah Grant
Filed under Musings from the Mat, The Benefits
It’s been a full-on week at work – lots of different projects on the go, lots of meetings, lots of reviewing other people’s writing, and lots of writing.
Yesterday, it was a beautiful blue sky Wellington day. At about 1pm I decided I needed a break from the computer screen, so did the fast change in [...]
