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- Welcome to The YLB’s Table of Contents
Categories:
Authors:
- Alanna Krause (2)
- Alys Titchener (14)
- Elissa Jordan (12)
- Gabrielle Harris (4)
- Guest Author (72)
- Jessica Powers (14)
- Kara-Leah Grant (332)
- Lucinda Staniland (8)
- Marianne Elliot (8)
- Peter Fernando (9)
- Rachel Chapman (1)
- Seka Ojdrovic-Phillips (6)
- Valerie Love (4)
Monthly:
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
Recent Posts:
- June 2nd & 3rd: Wellington Yoga Centre, Iyengar Yoga Workshop with Louisa Potter
- Thinking of quitting your job to teach yoga? 10 questions to ask first
- Today I found my inner witch, and she denounced yoga
- 10 reasons why I’m excited to choose corporate work over teaching yoga
- July 1st: The Dunedin Yoga Studio, Foundations of Vinyasa Flow Yoga with Kara-Leah Grant
- Positively pitta: how understanding your dosha can revolutionize the way you eat
- June 30th: The Dunedin Yoga Studio, Yoga Trance Dance with Kara-Leah Grant
- How to meditate in four easy steps
- Confessions of an ex-relationship manipulator and control freak
- Video Interview: Swami Samnyasananda on the science of pranayama & breathing
- How to make your office practice your yoga practice
- Taking yoga off the mat
- May 24th – June 4th: Where Science Meets Yoga – Swami Samnyasananda’s North Island Tour
- Breaking down my self-made prison through truth
- June 8 – July 6: Anahata Yoga Retreat, Seva Month -Selfless Service
- An interview with Swami Samnyasananda, a consultant neurophysiologist
- June 2 – 4: Auckland, Aio Wira Centre, Breathing & the Brain – The Science of Spirituality
- June 16: Auckland, Yoga Teacher Training – 200 Hour Level 1 Training
- Is peace on earth possible? Yes, yes it is. Today.
- “How’s puku?”: Unlock the wisdom of the belly
- A video interview with Swami Shantimurti of Ashram Yoga
- On-Going from Jan 23 – May 27: Anahata Yoga Retreat, Explore Your ‘Self’ Interactive Lifestyle Retreats
- April 14 & 15, Wellington, Iyengar Yoga workshop with Louisa Potter
- Dumped by my Guru
- Leave your assumptions at the door and open to your full potential
- May 12 & 26: Wellington’s Hot Yoga, Power Vinyasa Training Workshop
- Wellbeing World Online launches audio yoga classes featuring New Zealand yoga teachers
- An Interview with Swami Muktimurti on the Yoga of Sound
- The top six best yoga magazines in the world
- April 27-29: Albany, Auckland, International Yoga Conference & Festival
- NZ Yoga Community raises $8394 for Yoga Stops Traffic
- An interview with Satyananda Yoga teachers, Rishis Nityabodha and Yoga Diwali
- May 5th-6th: Wellington, Laughter Yoga Workshop
- An interview with Kiwi filmmaker Kate Clere McIntyre on Yogawoman, premieres in NZ in April
- The end of the 40 Day Hot Yoga challenge… the beginning of a new me
- How to get the most out of any yoga teacher training – ask questions!
- Forrest for the trees – no bullshit, just yoga
- What’s Love got to do with it?
- March 30: Wellington’s Hot Yoga, Yoga Trance Dance with Kara-Leah
- April 21: Christchurch, Energetic Vinyasa Flow Workshop with Kara-Leah @ Flow Hot Yoga
- Mindful eating: a powerful practice in transforming your relationship to food
- How yoga helped me… enjoy a fulfilling pregnancy
- Yoga Stops Traffick Complete Event List for New Zealand
- Hazel’s 40-Day Hot Yoga Challenge: She’s counting down
- Pranayama in Pyjamas
- Dude, Love is the Guru
- Managing fear when teaching yoga
- Introducing “The Suburban Yogini”, a new column for The Yoga Lunchbox
- Shiva Rea DVD Review & Giveaway!
- Hazel hits the halfway mark of her 40-Day Hot Yoga Challenge
- Why I’m sharing the light and stopping traffick with yoga.
- Looking for the man of your dreams? … Don’t!
- February 18: Wellington’s Hot Yoga, Yog’Art of Tarot and Creativity
- If you can’t publicly own it, don’t do it (easy to say right?)
- Yoga morning glories – what’s your practice look like?
- How to find the purpose in your teaching
- May 11 – 13: Anahata Yoga Retreat, Yoga and Sacred Feminine Weekend Retreat
- April 14 -17: Anahata Yoga Retreat, Family Yoga Retreat
- The joy hidden within chaos
- February 24 – March 4, Awaroa, Ten Day Retreat with Senior Iyengar Teacher Carrie Owerko
- April 6 – 9: Anahata Yoga Retreat, Nurturing Positivity through Yoga – Easter Weekend Retreat
- Learning, laughter and letting go: Hazel on her first 10 days of a Hot Yoga Challenge
- March 23 – April 1: Anahata Yoga Retreat, Mantra, Meditation and Reflection – Navaratri Sadhana Retreat
- Trust those feelings of yours… they’re trying to tell you something!
- March 11: Nelson, Energetic Vinyasa Flow Workshop with Kara-Leah
- Introducing “Yoga on a Plate:” A New Column for the Yoga Lunchbox
- March 9 – 11: Anahata Yoga Retreat,The Art of Living and Dying with Yoga
- February 24 – 26: Anahata Yoga Retreat, Yoga Nidra – The Total Personality
- An interview with Michelle Taffe, founder of The Global Yogi
- February 26: Auckland, Positive Balance Yoga Summer Wellbeing Retreat
- March 9 & 10: Hamilton, Mother Maya Workshops & Satsanga
- Is Bikram Choudhury really an alien?
- Inside a 40-Day Hot Yoga Challenge – will Hazel go the distance?
- March 2 – 4, Auckland, The Heart of Anusara Yoga with Katie Lane
- An interview with senior Iyengar teacher Carrie Owerko
- March 4 – 10, New Zealand-wide, Yoga Stops Traffick
- Why ‘letting go’ and ‘detachment’ can be pitfalls on the spiritual path
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 4
- From Rock ‘n Roll to mind control, a tale of meditation sound creation
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 3
- Various Dates: Wellington, Mantra & Meditation Courses & Workshops
- Nadine Fawell shares why Yoga is her chosen faith
- March 24: Tauranga, Yin Flow: Tension and Compression
- January 15th: Auckland, Bikram Choudhury Lecture & Book Signing
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 2
- How to answer: what exactly is the energy body?
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 1
- Enlightenment – one drop of sweat at a time?
- February 4th: Christchurch, Yoga in the Park
- Walking the Path with Kara-Leah Grant, Musings from the Mat
- December 10 & 11: Auckland, Body Mind Centering with Olive Bieringa & Otto Ramstad
- Ten ways to promote your yoga classes, yoga events and yourself on The Yoga Lunchbox
- Economically, yoga doesn’t make any sense at all
- January 14 & 15: Christchurch, Mark Whitwell Weekend Workshop
- How to take your teaching even further – assist!
- Free download of iTunes playlists for Yoga classes
- Starting a Home Meditation Practice
- Learning to wait, and wait, and wait some more
- How dropping my story helped me change my yoga practice
- Who knew? There isn’t just one right way to do things. Even in Yoga.
