Pages:
- Ask The Meditation Guy a question on Meditation
- Columnists
- Events
- Gangaji & Eli, Auckland, December 2011
- Get listed on the NZ Yoga Teachers & Studios Directory
- List your yoga event
- NZ Yoga Teachers, Studios & Business Directory
- Peter Fernando – The Meditation Guy
- Top Ten Things to Try
- Yoga Teacher Training, Auckland, February 11 – 22
- Latest Articles
- Advertising
- Find NZ Yoga
- About
- Contact
- Sitemap
- Welcome to The YLB’s Table of Contents
Categories:
Authors:
- Alys Titchener (13)
- Elissa Jordan (8)
- Guest Author (63)
- Jessica Powers (13)
- Kara-Leah Grant (315)
- Marianne Elliot (8)
- Peter Fernando (7)
- Rachel Chapman (1)
- Seka Ojdrovic (3)
- Valerie Love (1)
Monthly:
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
Recent Posts:
- May 11 – 13: Anahata Yoga Retreat, Yoga and Sacred Feminine Weekend Retreat
- April 14 -17: Anahata Yoga Retreat, Family Yoga Retreat
- The joy hidden within chaos
- February 24 – March 4, Awaroa, Ten Day Retreat with Senior Iyengar Teacher Carrie Owerko
- April 6 – 9: Anahata Yoga Retreat, Nurturing Positivity through Yoga – Easter Weekend Retreat
- Learning, laughter and letting go: Hazel on her first 10 days of a Hot Yoga Challenge
- March 23 – April 1: Anahata Yoga Retreat, Mantra, Meditation and Reflection – Navaratri Sadhana Retreat
- Trust those feelings of yours… they’re trying to tell you something!
- March 4: Nelson, Energetic Vinyasa Flow Workshop with Kara-Leah
- Introducing “Yoga on a Plate:” A New Column for the Yoga Lunchbox
- March 9 – 11: Anahata Yoga Retreat,The Art of Living and Dying with Yoga
- February 24 – 26: Anahata Yoga Retreat, Yoga Nidra – The Total Personality
- On-Going from Jan 23 – May 27: Anahata Yoga Retreat, Explore Your ‘Self’ Interactive Lifestyle Retreats
- An interview with Michelle Taffe, founder of The Global Yogi
- February 26: Auckland, Positive Balance Yoga Summer Wellbeing Retreat
- March 9 & 10: Hamilton, Mother Maya Workshops & Satsanga
- Is Bikram Choudhury really an alien?
- Inside a 40-Day Hot Yoga Challenge – will Hazel go the distance?
- March 2 – 4, Auckland, The Heart of Anusara Yoga with Katie Lane
- An interview with senior Iyengar teacher Carrie Owerko
- March 4 – 10, New Zealand-wide, Yoga Stops Traffick
- Why ‘letting go’ and ‘detachment’ can be pitfalls on the spiritual path
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 4
- From Rock ‘n Roll to mind control, a tale of meditation sound creation
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 3
- Various Dates: Wellington, Mantra & Meditation Courses & Workshops
- Nadine Fawell shares why Yoga is her chosen faith
- March 16 – 18: Wellington, or March 30 – April 1: Auckland, Yin Yoga Weekend Immersion
- January 15th: Auckland, Bikram Choudhury Lecture & Book Signing
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 2
- How to answer: what exactly is the energy body?
- The Yoga of Business: Goals, Clarity, Values & Commitment, Part 1
- Enlightenment – one drop of sweat at a time?
- February 4th: Christchurch, Yoga in the Park
- Walking the Path with Kara-Leah Grant, Musings from the Mat
- December 10 & 11: Auckland, Body Mind Centering with Olive Bieringa & Otto Ramstad
- Ten ways to promote your yoga classes, yoga events and yourself on The Yoga Lunchbox
- Economically, yoga doesn’t make any sense at all
- January 14 & 15: Christchurch, Mark Whitwell Weekend Workshop
- How to take your teaching even further – assist!
- Free download of iTunes playlists for Yoga classes
- Starting a Home Meditation Practice
- Learning to wait, and wait, and wait some more
- How dropping my story helped me change my yoga practice
- Who knew? There isn’t just one right way to do things. Even in Yoga.
- Home is where the heart is, heart is what the home needs
- Why Do I Meditate?
- Unravelling the stories that shape our yoga practice
- Let’s make yoga a part of daily life in New Zealand
- A curious approach to sitting and back-bending
- Walking the Path with Peter Fernando, The Meditation Guy
- The best way to collect menstrual blood – the Mooncup!
- Auckland Yoga Teacher: Wilhemeena Isabella Monroe
- The danger of thinking you know more than your yoga teacher
- Auckland Hot Yoga Teacher & Studio Owner: Fiona Liu
- YogaPass connects 350 studios in Australia – now it’s coming to NZ
- The Yoga Lunchbox goes on holiday… time to take a break
- Suggestions on ways to market yoga with integrity
- How to heal your toxic emotions
- It ain’t the life I ever wanted, so how come I’m having so much fun?
- The future of The Yoga Lunchbox looks… bright!
- There is no future in yoga
- I’m alive! I’m alive! I’m alive!
- Kirtan CD: A joy-filled experience at your fingertips
- Wanaka Yoga Teacher: Carmen Howell
- Confession time people. I’ve been dodging a heart truth
- Tantra: A system for mind expansion
- Review: A Month of Mindfulness Meditation Practice with Peter Fernando
- Why I wouldn’t offer donation-style yoga classes again
- Breaking away from asana and exploring the other limbs of yoga
- Making peace with feeling guilty ‘cos I’m a single mum on the DPB
- DVD Review: Karma – The Path of Action
- Suggestions on what to do if you’ve had a Kundalini Awakening
- Competition: Win a space at Swami Ji’s Taupo weekend workshop in June
- It’s ok to be happy you know?
- How to adjust your yoga practice for autumn
- DVD Review: Love and Happiness
- What is a Kundalini Awakening and have I had one?
- The benefits and pitfalls of conscious community
- How sponsorship helped WholeBody Health after the Christchurch earthquake
- Bra-Free Pyjama Practice: My Yoga at Home
- Dude, where’s my Guru?
- Be a Tree: Interpretive Yoga for Adults
- Swami Ji reveals why every yoga practitioner needs a guru
- Dude, where’s my teacher?!
- Chakra Vinyasa: Meeting the Energy Body
- Whereupon our heroine is hoodwinked into a headtrip
- I’m not flexible enough to do yoga
- An interview with Lance Schuler on INSPYA Yoga Teacher Training
- Honouring the changing season with gratitude, release and acceptance of change
- How to create a spiritual home with a child-friendly meditation circle
- How to make online yoga classes work for you
- Bodha Clothing commits to manufacturing yoga clothes in New Zealand
- Why I almost gave up teaching yoga
- A video interview with Swami Ji, touring NZ in April 2011
- Why do I resist my yoga practice when I know it’s good for me?
- How does Gangaji describe the practice of enquiry?
- DVD Review: Bhakti – The Path of Love
- Falling in love with seated postures, falling in love with me
- Kirtan musician Steve Gold talks about his new album Stoned on Shiva
