What’s it like attending an Online Studio?

Jessica 'attending' her online yoga class with My Yoga Online

Starting with My Yoga Online was a bit rougher than expected. Sure – my membership came through before the holidays, quick and efficient, but it was also within spitting distance of a two week computer free period (a total treat if I may be so bold to admit) and that made beginning immediately seem silly.  Two weeks on, two weeks off didn’t appeal to my slight OCD. Instead I worked out the wee kink in my login, (excellent customer service response – MYO score points!) got my profile … [Read more...]

How to make online yoga classes work for you

Jessica 'attending' her online yoga class with My Yoga Online

As practitioner who enjoys doing yoga in the morning, before getting ready for the day but after the rest of the house has left to start theirs, I have a limited time slot available. Thirty minutes is the longest I can do without anxiety, and the shortest I can do with results. Many people are similar – morning yoga prepares us for the day mentally and physically.  Precious time must be dedicated and we must step on our mats and do a practice. Raise your hand if you’ve dedicated … [Read more...]