Fresh and juicy conversations on making yoga a part of your daily life
by guest author Seka Ojdrovic-Phillips The planted seed of a fruitful vine is a memorable moment. For me, it was hungrily reading through old issues of Yoga Journal on the second floor of the Wellington library. After starting to feel yoga as a lifestyle decision, not just an exercise regime, I wanted to learn everything I could. My body still bore the inflexibility and weakness of someone brand new to the practice, but my soul had expanded immediately. In the haze of too much … [Read more...]
by guest author Seka Ojdrovic-Phillips The practice brought me to Denver for 27 days of karmic hell and dharmic euphoria. The practice reincarnated 28 years of emotional bullshit compost into rich spiritual soil. The practice destroyed the facade of "reality" in terms of conditioning and societal truths. I died in the practice. The practice brought me back to life. I realized this all at about 5:30 in the morning on Week Two of my Forrest Yoga Teacher Training. It was finger-numbingly … [Read more...]
Will yoga give me a great body? 
The top six best yoga magazines in the w… 
Top Ten best yoga websites and articles … 
Suggestions on what to do if you’ve had … 
I’m actually quite a spiritual guy. Oh r… 
I’m not flexible enough to do yoga 
What is a Kundalini Awakening and have I… 
What’s it like teaching yoga in prisons? 
How to stay young forever with yoga 
How to build your confidence (and resume… 
