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About Kara-Leah Grant
Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.
Anna Conlan says
Hi KL,
I am so happy this article was helpful to you!
I can certainly relate to the pattern of wanting to rescue people and stop them feeling bad so I could stop taking on their pain.
I love what you wrote here:
“..how important it is that each of us finds out own strong centre so we can radiate out light to each other, rather than absorb each other’s darkness.”
Sums it up perfectly for me.
Blessings xxx
Peter says
sweeet!
x