Wellington Yoga Teacher: Jessica Latton

Wellington Hot Yoga Teacher Jessica Latton

Before I started publishing yoga teacher profiles, I erroneously thought most yoga teachers were just coming from the physical, teaching asana (postures) and not much else. How wrong I've been proved. In profile after profile, New Zealand yoga teachers are revealing their depth of understanding of yoga's spiritual side. They do so with humour, with humbleness, and with awe. Reading through Jessica's answers, I felt inspired and moved - especially by her relaxed attitude to the nature of … [Read more...]

Wellington Yoga Teacher: Megan Collier

Wellington Yoga Teacher Megan Collier

Want arms like Megan Collier? Then you need to get start get to one of her Astanga classes. She's another of Wellington's passionate yoga teachers, fitting in her teaching around a busy life of work, family and friends. But Megan still finds time to dedicate to her own astanga practice, proving that no matter how busy one gets, there's always time for yoga. … [Read more...]

Wellington Hot Yoga Teacher: Andrea Tutt

Wellington Hot Yoga Teacher Andrea Tutt

The profiles I publish from Hot Yoga's two studios (Nelson & Wellington), the more I realise how blessed we are in New Zealand with a diverse range of yoga teachers. Teachers have come from all different walks of life, and most emphasize that yoga is about far more than asana. Andrea credits pregnancy with helping her make that initial leap, and her home practice demonstrates the power of yoga when we take it off the mat and into our moment by moment lives. … [Read more...]

Wellington Yoga Teacher: Roger Livingstone

Wellington Yoga Teacher Roger Livingstone

Ah Roger, Roger, Roger. A teacher who makes it difficult for students to find him. A man with previous lives in dance and theatre. Someone I am dearly looking forward to doing a class with. Roger grew up by the beach in Seatoun. States that his teenage and early adulthood was stressful - low-grade family life/nasty boarding schools. One thing lead to another - drugs and self-harm. Spiritual practice was a  lifesaver - O.K now. Some would suggest, more than O.K. now. Roger's been teaching … [Read more...]

Wellington Hot Yoga Teacher: Manu Moana

Wellington Hot Yoga Teacher Manu Moana

The Wellington yoga community is so blessed with a rich variety of yoga teachers - and Manu is another one of those teachers. He brings a youthful vigour into any room, and thinks nothing of breaking out into a few dances moves post-kirtan. It's that kind of joyful expression of life that's the best possible advertising for yoga. Manu just exudes that "life is fun, let's have a blast" kinda of feeling that is contagious, uplifting and inspiring. … [Read more...]

Wellington Hot Yoga Teacher: Lou Cassella

Wellington Hot Yoga Teacher Lou Cassella

How can you look at that photo of Lou and not want what he's got? He doesn't look like any 67 year old I've meet before, and there is such unselfconscious joy in his expression. Proof that it doesn't matter when you come to yoga, Lou is half of the dream team behind Hot Yoga, pairing up with his wife Claire to build and design yoga studios. Lately he's being holding sell-out posture clinics at the Wellington Studio, and has just announced the dates for Wellington's only yoga teacher … [Read more...]