Our profiles of Hot Yoga teachers continues with Dana from Nelson. It's so wonderful that these two Hot Yoga studios, Nelson and Wellington, have got behind Prana Flow Yoga and taken the time to fill in the yoga teacher profiles. (Thank you Claire!) There is such delight in getting to know all these teachers, their different passions and journeys, through their profiles. As you may have guessed from her photo, Dana's other passion is coffee - you can find her at the market in Nelson … [Read more...]

There is something so exuberant about Chaitanya's profile photo that it makes me want to take a special trip down to Nelson's Hot Yoga studio just to take one of his yoga classes. That and to quizz him on the special technique he learned in order to be able to go from touching his shins to touching his toes within two weeks. Chaitanya is just one of the many yoga instructors employed by Hot Yoga in their Wellington and Nelson studios, and over the coming months, The Yoga Lunchbox will be … [Read more...]