Kris didn't even like yoga when she first started going to class, yet she stuck with it and says now that yoga has completely changed her world. She teaches using a step-by-step progression method, adjusting techniques for the body proportions and abilities of each student and says her teaching style emphasizes positive communication with constructive encouragement. To me, she sounds like the kind of teacher you want to seek out if you've ever had a bad experience with yoga that put you … [Read more...]