
There's so much in Lisa's story for women of our generation to relate to. Growing up in the '60s & '70s, we were taught that we could 'have it all' and 'do it all' but real life is so different. Problem is, unlearning all those messages and finding contentment in being is a hard road to walk. Luckily, we've got yoga to hold our hand. Lisa's an IYTA trained teacher now teaching at the Dunedin Yoga Studio, where she likes to make sure that her students know fitting yoga into daily life … [Read more...]












