Bhakti Yoga & Kirtan – it’s how yogis get high

The Govindas, Bhakti Yoga practitioners

The mission of this website its to get everybody in New Zealand doing yoga - but it's really important to remember that yoga is not just about the physical postures called asana. One of the lesser known and yet perhaps most powerful forms of yoga is Bhakti Yoga. This is the yoga of devotion, and is often practiced via kirtan - or chants. Take a moment to think of your favourite music right now, and how it makes you feel when you sing it - when you lose yourself and get right into the … [Read more...]

What style of yoga is Prana Flow?

Shiva Rea

Taught by Master Yoga Instructor Shiva Rea, Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encompasses mudra, chanting, bandha, pranayama, meditation, asana, kriya and a whole lot of fun. … [Read more...]