Fresh and juicy conversations on making yoga a part of your daily life
Experience a 1 week Intro to a 1 month In Depth retreat, “living” yoga through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain top view that will imprint your heart for lifetimes. The Explore Your ‘Self’ retreat is the best way to come to … [Read more...]
Louisa Potter is an Iyengar teacher with over 20 years of teaching experience. She has been to India to train with BKS Iyengar or his daughter six times. Louisa is coming to Wellington! This is not to be missed if you have even a little Iyengar knowledge. Her workshop will be designed around the needs of the students who come to this workshop Cost: $120 for two days, or Saturday only $60 When: Saturday 10.00-12.30 2.30-5.00 Sunday 9.30-12.00 2.00-4.30 Where: Wellington Yoga … [Read more...]
Teachers and students - deepen your understanding of the Power Vinyasa practice. Find out how you can get the best from this challenging but very rewarding practice by understanding the philosophy of the practice and the guiding principles. … [Read more...]
You're invited to New Zealand's first International Yoga Conference & Festival, where world-leading teachers and presenters will gather for 3 days of celebration, seminars, workshops and fun. Kawai Purapura's 19 acres of natural bush is a beautiful setting for this unique event, located at Albany and just 20 minutes from Auckland CBD. Full details at Kawai Purapura's website. Live Your Yoga! … [Read more...]
The Results Are In! Thanks to everyone who supported our effort, it was a massive success. You can also see photos and results from individual events on our facebook page. Thank you to everyone who was involved! … [Read more...]
![Laughter-Yoga-Workshop-Wellington[1]](http://theyogalunchbox.co.nz/wp-content/uploads/2012/03/Laughter-Yoga-Workshop-Wellington1-150x150.jpg "Laughter-Yoga-Workshop-Wellington[1]")
This experiential (and often life-transforming) workshop is ideal for personal development and anyone interested in running a Laughter Yoga group (certification upon completion of workshop). A combination of positive psychology and how to access unconditional laughter is taught, to give participants valuable tools for every day life. Laughter Yoga is a deceptively simple yet very powerful form of exercise, combining laughter exercises with yogic breathing. Ultimately, Laughter teaches … [Read more...]
