by guest author Sue Fuller, Wellbeing World Online Have you ever tried following a Yoga DVD only to find it difficult to perform the postures correctly whilst having to look at the television? Constantly looking at the screen can make it tricky to fully commit to the practice. This occurred to me when I was devising and presenting a series of Yoga DVDs, so I began to create the Yoga 2 Hear range of audio yoga classes. After much research it also became apparent that audio is a more … [Read more...]
