Invercargill Yoga Teacher: Linda Ryder of the Yoga Centre

Invercargill Yoga Teacher Linda Ryder from the Yoga Centre

I am so excited to introduce our first South Island yogi on The Yoga Lunchbox. I had the pleasure of meeting Linda, and her fellow Invercargill yogi Hilary at a workshop I did in Queenstown recently. Linda and Hilary were both working at the YMCA about ten years ago when, as Linda tells it, 'Hilary had the brilliant idea of opening a yoga studio'. So the Invercargill Yoga Centre was born. The women teach up to twelve classes a week between them, sometimes more when they have the SIT … [Read more...]