Conversations about the art of teaching yoga with experienced yoga teacher Kelly Fisher.
Are you a failed yogi if you don’t have a Guru or a Real Yoga Teacher? Kara-Leah explores the nuances of discipleship.
Event organising for yogis! Kara-Leah gives her top tips on how to organise and promote your yoga event.
Yoga Lunchbox readers tell their stories about how yoga has changed their life.
Elissa Jordan shares her experience of, and insights into, an advanced yoga teacher training.
Join Jonnie Halstead as he explores yoga and music festivals abroad, before signing a deal to bring Wanderlust to New Zealand and Australia.
Prana Flow yoga teacher Marianne Elliot kickstarts 2010 with thirty straight days of yoga. Join her for fun, pain, and discovering what happens next.
Whether you’ve had a Kundalini Awakening, are curious about the process of awakening Kundalini, think you might have some of the symptoms of a Kundalini Awakening or are looking for support for a Kundalini Awakening, you’re in the right place.
Where does desire arise from? How does it take us over? Can we desire deeply without being attached? Kara-Leah takes an unflinching look at these questions through the lens of her own relationship with desire & men.
Guest author Alys Titchener writes about meeting the American spiritual teacher Gangaji.
Are you new to the yoga world? Kara-Leah writes about everything you need to know as you begin your yoga journey.
Keeley Mitchell takes us on an intrepid journey to that new and exciting place…the business side of the yoga mat!
People of influence in the NZ & Australian yoga community share their stories and perspectives, generating meaningful and constructive dialogue in the yoga community.
The inside story of Brandon Bays’ journey to healing and what it’s like to attend one of her seminars
Swami Karma Karuna writes about what it means to be a “gracious woman”, and how yoga and the sacred feminine are connected.
Can you live your yoga, and make a living from it? Business owner Jenifer Parker says yes, and gives tips on integrating the principles of yoga and business.
Want to find the best yoga resources out there? Check out The Yoga Lunchbox’s favorite yoga videos, books, and magazines
Interviews with past and future yoga teachers at the ever wonderful Wanderlust NZ, a worldwide music and yoga festival.
Lessons learned from Jessica Powers’ experience with online yoga classes.
Kara-Leah says she may never take another yoga class again… Find out why, and how yoga teachers respond.
Four yoga teachers share their insights into the power of sankalpa, the process of setting a positive intention for your yoga practice.
A six-part video series giving you the precise instructions you need to practice Abundance Sun Salutations series in your home yoga practice. Learn how to cultivate a sense of abundance on your yoga mat.
The first two articles in the series are free for anyone to access, the remaining four are Premium Content and only viewable by Insiders.