Thursday, July 29, 2010

How to use the creativity of yoga to unleash the child within

March 31, 2009 by Seka Ojdrovic  
Filed under Guest Authors, Practicing Yoga

How to use the creativity of yoga to unleash the child within

We’re all too often wrapped up in the tasks of life.  As we age, we run the risk of diminishing our natural creativity for the sake of ‘being a grown-up’.  The practice of yoga will help keep the inner child alive, and creativity flowing. By Seka Ojdrovic Children can be our best teachers Nearing the [...]

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How practicing yoga builds internal strength for day to day living

February 16, 2009 by Seka Ojdrovic  
Filed under Guest Authors, The Benefits

How practicing yoga builds internal strength for day to day living

Finding something to passionately believe in is indeed daunting, but immensely rewarding.  Discover who you are to discover what you passionately believe in. By guest author Seka Ojdrovic I was given an amazing Christmas gift this year. My aunt had taken it on herself to translate from Serbian to English a story written by my [...]

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How to approach challenging yoga poses with patience and self-kindness

January 16, 2009 by Seka Ojdrovic  
Filed under Asana (postures), Guest Authors

How to approach challenging yoga poses with patience and self-kindness

Though we all know, as good yogis should, that the purpose of our practice is to create a greater sense of inner peace and self-actualization, it’s sometimes difficult to not push ourselves past our physical limits. by guest author Seka Ojdrovic It’s often said that we are our own worst critic.  Part of being human [...]

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