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Ask The Meditation Guy a question on Meditation

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Peter Fernando, The Meditation Guy

 

This is your chance to pick the brain of a passionate mediator and former monk, The Yoga Lunchbox's very own Meditation Guy, Peter Fernando. Ask away! Peter will publish answers to the questions submitted every 4 to 6 weeks in his regular column.
    Sign up, and we'll feed you tasters from The Yoga Lunchbox's top three articles that month, plus headline links to the full meal deal.

 You can read more about Peter Fernando – the Meditation Guy, in his Walking The Path interview here, and check out his regular column here.

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