Christchurch Anusara Yoga Teacher: Katie Lane
March 10, 2010 by Kara-Leah Grant
Filed under Yoga Teacher Profiles
I’m delighted to introduce our first Christchurch yogi, and our first Anusara teacher.
Anusara means “flowing with Grace,” “flowing with Nature,” and “following your heart”, and it was founded by John Friend in 1997.
It’s a style of hatha yoga with an uplifting philosophy, epitomized by a “celebration of the heart,” that looks for the good in [...]
An interview with Insight Dialogue author and teacher Gregory Kramer
March 8, 2010 by Kara-Leah Grant
Filed under Meditation, Yoga Events
New Zealand is blessed next month with the arrival of Gregory Kramer, an American practitioner and teacher of Insight Meditation.
Gregory is also the co-founder and director of the Metta Foundation, Portland, Oregon, a center of Buddhist practice in the Insight Meditation tradition. He has developed a practice that takes meditation off the mat and into [...]
How do I go about becoming a yoga teacher? Part II
March 5, 2010 by Kara-Leah Grant
Filed under Teaching Yoga
It’s one of the most popular questions that I get through this website, via the facebook page, and in Google searches. People want to know how to become a yoga teacher and they want to know about teaching yoga as a career.
I took a stab at answering this in my first post How do I [...]
Bay of Plenty Yoga Teacher Profile: Radhe
March 3, 2010 by Kara-Leah Grant
Filed under Yoga Teacher Profiles
It’s my pleasure to introduce another Satyananda yogi from around the country. Like many of the Satyananda yogis, Radhe has a long history of yoga, first coming into contact with it in the 1970s.
She’s going to be at the up-coming free yoga day in Hamilton sharing her many years of yoga experience. Radhe is also [...]
An interview with Swami Muktimurti about the power of sound to transform
March 1, 2010 by Kara-Leah Grant
Filed under Yoga Events
There is a rich Satyananda Yoga tradition in New Zealand, which means we are fortunate to often play host to traveling Satyananda Swamis from around the world.
Next month (March 2010), Anahata Retreat just outside of Nelson is hosting Swami Muktimurti from Mangrove Mountain near Mountain. An expert in Mantra and ancient Sanskrit, she is hosting [...]
Confessions from a living room dancefloor
February 26, 2010 by Kara-Leah Grant
Filed under Musings from the Mat
I love to dance. Really love to dance. It’s been my passion ever since I was eight years old and first saw Flashdance. There was something about that movie, and the main character that sang to my soul.
Here was a woman who defied the mainstream in all respects – Alex was a welder by day, [...]
Free yoga day in Hamilton – find the right type of yoga for you
February 24, 2010 by Kara-Leah Grant
Filed under Yoga Events
If you live anywhere near Hamilton, it’s worth planning a trip to the Celebrating Age Centre at 30 Victoria Street on March 13th.
That’s where a wide variety of yoga teachers and organisations are coming together to showcase everything yoga’s got to offer at the Open Yoga Forum.
And best of all, the entire day and all [...]
Wellington Yoga Teacher: Melissa Billington of MYOGA
February 22, 2010 by Kara-Leah Grant
Filed under Yoga Teacher Profiles
Born and bred in the United States, Melissa now calls New Zealand her home.
You may have caught her on TV One’s Good Morning Show, distilling her wealth of yoga knowledge and understanding down into a five minute snippet digestible and accessible to the daytime TV audience.
It’s something that takes considerable skill, but Melissa was brought [...]


