Power Living Yoga – Empowering you to live your most authentic, happy and fulfilled life!
The Power Living 200hr Teacher Training Program totally immerses the students in the knowledge of a basic Power Living Yoga Sequence, introduction to the history of yoga, and intense personal development to prepare the student for the role as a teacher.
The course focuses on an in-depth understanding of the anatomy and physiology of Hatha Yoga, Power Yoga asana and assisting, selecting, and designing different sequences, yoga physiology and philosophy, introduction to meditation and pranayama, counselling skills and techniques, connecting with your class, and practical teaching experience with feedback.
Training to become a teacher with P.L.A.Y is a process that will not only give you the knowledge and understanding required to be competent in the classroom but also the self-esteem required to be an example for people in life.
Similar to Gandhi’s famous quote
My life is my message
We believe each teacher’s life experience is the source from which they teach from and therefore their message.
A lot of our training focuses on transforming YOU so that your authenticity and experience with the yogic process is the foundation from which you share.
Duncan Peak, Power Living’s founder and the course director, leads the training and is assisted by Senior P.L.A.Y Facilitators who are subject matter experts in their field of study, e.g. yoga philosophy, anatomy & physiology, etc.
This is an amazing course to build a foundation for a lifetime of learning.