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[…] (or bramacharya as some interpret it in the world of yoga) is key for a healthy diet. One can eat healthy most of […]
[…] researching Brahmacharya I stumbled upon this post at The Yoga Lunchbox. Kara-Leah Grant’s approach humanizes this yama as she makes it […]
Emma Furness says
“Established in the divine consciousness” – being established in oneSelf so there is no ‘need’ or grasping sexually or otherwise of another being. Loving the divine in yourself, in all others, in the world, which means the true self, the truth of self. Being your own lover! And then if you do engage in relationships, there is a mutual freedom and respect. Just some thoughts while I wait for students!
Kara-Leah Grant says
Hey Emma,
Great thoughts! Makes a lot of sense to me… seeing it that way.
Thanks for stopping in!
Blessings,
KL
Emily says
Really interesting look at this messy topic, with some really useful examples! I love the idea of looking at the literal translation of the word to gain more insights into its application. I think, ultimately, any code of conduct, whether secular or affiliated with a specific faith system, is a way to live to achieve certain results. Most people don’t delve into what those are, but just stick with the “because it’s right or wrong” approach. Us seekers are called to look deeper, and encourage others to enrich the conversation by doing the same!
Thanks for sharing your voice; can’t wait to read the first three Yamas, and the last one to come!
Bret Cohen says
Thank you for this insightful article. I want to recommend finding a list of the ten yamas. Often they are reduced to five in an online search from the US, but I’ve found greatness in the list of ten, which can be found.
Mitahara for example to me is one of the most important subjects. Measured eating, or considerations of food and diet, the practice of understanding and control of this. We are greatly changed by the way in which we behave here, and learning about this yama can have profound effects in life.
Thank you again for the good writing. Please keep teaching.
Bret – bretcohen.com