Learn all aspects and benefits of yoga whilst discovering the depths of your ‘Self’ in the breathtaking environment at Anahata Yoga Retreat.
- Explore your ‘Self’ all year round at Anahata
The Explore Your ‘Self’ retreat is one of the best ways to come to Anahata for someone who is interested in learning about yoga and all its facets.
This interactive retreat provides you with a broad range of yogic tools to enhance balance and harmony in your life. Immersing yourself in the daily life of Anahata in a supportive environment and learn yogic principles to apply to your life. The daily guided group sessions give you useful focuses to develop through the week.
Includes:
• Karma yoga (action with meditative awareness)
• Daily chanting
• Satyananda Yoga Nidra™ (deep relaxation)
• Guided meditation
• Satsang (truth talk)
• Hatha yoga class
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)
Every Body is Welcome! Dates available:
Experience a 1 week Intro to a 1 month In Depth retreat, offered throughout the year at Anahata.
- 11 – 17 February
- 18 – 24 March
- 13 – 19 May
- 16 – 22 September
- 14 – 20 October
Investment:
NZ$425 includes 6 nights shared accommodation, all meals and programs
Non-refundable deposit of $100 required to hold your place.
Locals discount available.
Registration at 3pm.
Private Sessions available by appointment:
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs.
Bookings & Information:
Ph: +64 (3) 525 9887
Email click here
