Experience the power of mantra to clear the mind, enhance relaxation, and create an overall feeling of wellbeing at Anahata Yoga Retreat.
It is said that during this 9 day period, an hour of spiritual practice (sadhana) is equal to 100 hours of spiritual practices any other time of the year.
Participate in a powerful and transforming ancient sound tradition (nada yoga), and discover the harmonizing effect of sound vibrations on the body and mind. Experience the power of mantra to clear the mind, enhance relaxation, and create an overall feeling of wellbeing.
Open yourself to the healing vibrations of these special sounds and connect with your inner peace and joy.
Anahata Yoga Retreat provides a supportive yogic environment, allowing you the opportunity to delve deeper inside and explore all aspects of your Self.
Includes:
- Mantra meditation
- Daily chanting
- Karma yoga (action with meditative awareness)
- Yoga classes
- Satyananda Yoga Nidra™ (deep relaxation)
- Ancient fire ceremonies (havan) daily
- Simple, nourishing diet
- Periods of silence for reflection
Harmonium lessons, Sanskrit pronunciation and personal mantra guidance available.
Every Body is Welcome!
Can’t come for the whole of Navaratri? Then why not join our Mantra Yoga Weekend
!
Investment:
Early Bird – NZ$595 if paid in full by March 10th
Standard Price – NZ$695
(10 nights) includes shared accommodation, all meals and programmes.
Locals discount available.
$100 non-refundable deposit required to secure your place.
Registration at 3pm.
Private Sessions:
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs.
Bookings & Information:
Ph: +64 (3) 525 9887 or email
