You are invited with us on a unique and fully guided journey to the home of Satyananda Yoga®, India. Join Swami Muktidharmaand Swami Karma Karuna for this very authentic experience of traditional yoga and ashram life that will touch your heart.
Join us in Munger for Ajapa Dharana (a meditative system utilising breath, mantra and visualisation). Then travel to Rikhia for Chakra Sadhana – Mantra and Yantra (using chakra, mantra and yantra focus during asana, pranayama, meditation, mantra and sound sessions) and Prana Vidya (a system to realise and expand prana for healing and spiritual awakening). They are enriching and transformational retreats that will give you an opportunity to find greater depth and understanding in your practice, irrespective of your level of experience. See below for more information about the retreats and the packages available.
Ajapa Dharana/Satsang Series Oct 14th - 20th 2012
Explore a meditative system utilising breath, mantra and visualisation to activate the whole energetic field thus bringing the practitioner into deeper dimensions of experience and directing our energy from the lower areas of the body to the brain. Ajapa Dharana awakens the dormant energetic and psychic potential that lies within. Be inspired with Swami Niranjanananda, enjoying one of his regular satsang series.
A 10 day fully guided experience from Kolkata. Includes hotel & travel in India.
Chakra Sadhana – Mantra & Yantra Oct 26th - Nov 4th 2012
Explore Mantra (sound vibration) and Yantra (corresponding geometrical forms) to access and manage the different layers of the mind. Experience great depth using chakra focus during asana, pranayama, meditation, mantra and sound sessions. The practice of meditation through Mantra and Yantra is intended to reach the nucleus of the self, and bring the practitioner into the experience of expansion and liberation. Be inspired by deep insights from Swami Satsangi (Peethadishwari of Rikhiapeeth) and integrate into ashram activities.
A 10 day retreat, meet in Rikhia. Includes hotel & travel in India.
Prana Vidya Nov 7th - 13th 2012
Prana (energy) Vidya (knowledge) is an ancient and powerful psychic practice dealing with the system of prana for healing and spiritual awakening. Experience the scientific and esoteric aspects of the subtle breath and body, including practical techniques for awakening the energetic fields. Awaken and manipulate prana consciously, develop subtle awareness to perceive and gain knowledge of the nature of prana which in turn leads to new dimensions of awareness, as well learning to direct this subtle energy for self-healing.
A 6 day retreat, meet in Rikhia, travel/hotel not included unless doing Ajapa Dharana &/or Chakra Sadhana packages.
All retreats will have the following:
- Early morning Asana, Pranayama, Mudra and Bandha practices – theme based
- Satyananda Yoga Nidra™
- Integrate Yoga into your daily life
- Live in an authentic Indian ashram integrating with the culture during the program
- Have the possibility of Satsang (spiritual truth talk) with a living Yoga Master
- Experience esoteric practices such as havan (fire ceremony) and chanting of ancient texts
- Expand your experience, be inspired and live a yogic lifestyle in a sacred environment
- Kirtan (singing and chanting of mantra)
- Karma yoga (working with meditative awareness)
- Support pack and CD
- As well as additional specialised practices pertaining to each retreat
For bookings and more information contact:
Anahata Yoga Retreat