During the month of June we are celebrating ”Seva” month, a special theme for each week, culminating with the celebration of Guru Poornima on the full moon. Stay for 1 or all 4 weeks.
Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain top view that will imprint your heart for lifetimes.
Week 1 - Purification (8th – 15th June)
Week 2 - Earthcare (15th – 22nd June)
Week 3 - Havan and Seva (22nd – 29th June)
Week 4 - Guru Seva (29th June – 6th July incl. Guru Poornima)
Throughout this interactive Yoga Lifestyle Program you will learn to fine tune your awareness and intuition in daily activities.
Includes:
• Karma yoga (action with meditative awareness)
• Daily chanting
• Satyananda Yoga Nidra™ (deep relaxation)
• Guided meditation
• Satsang (truth talk)
• Hatha yoga class
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)
Every Body is Welcome!
See website for more info.
About Kara-Leah Grant
Thanks for your posts about yoga I do daily excercise at garden or in office so thanks a lot for your web site.
Thanks and warm regards
Devraj Dhedda