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How yoga can ease the shift to a brand new city
Filed Under: How yoga helped me Tagged With: attachment
Helping to balance out her 9-5 work day, Elissa is a yoga teacher (Healium, 276 Lambton Quay, Mondays 5.30pm, and various gyms), a wine enthusiast and a dark chocolate nut (no reference sourced). Hailing from the wilds of Northern Ontario, she now calls windy Welly home. Her column, Adventures in Teaching, is designed to open a dialogue for new teachers. Voicing questions and answers, doubts and insights, she aims for harmony between action and intention. You can ask her a specific question about teaching here.












Hello
Just thought you should try Myoga. I struggled to find a gentle and passionate class until I came there. The website is myoga.co.nz. The teacher and owner, Melissa, is one of the greatest people and teachers you would hope to meet. Go on try it!
Hi Alice – Thanks for the suggestion! I have been meaning to check them out. It’s always great to have suggestions from locals on where they like to go. Cheers!
Hi Elissa,
I know exactly what you mean when you miss a teacher and can’t find another one that has the same impact on your practice. From speaking to my yogi pals I have heard these same concerns. I guess it takes time to achieve that connection and in yoga as we all know it’s about keeping the mind fully open.
Enjoy your yoga journey,
LauraXx