Yoga has helped me heal my back after I had a spinal fusion at age 16
Has yoga made a real difference in your life?
The Yoga Lunchbox wants to know all about it, as there’s nothing more inspiring than reading stories about real people who’ve been helped by yoga.
Use the form down below to share a paragraph or two about how yoga has changed your life, your body, your mind, your spirit, your attitude, your job, your relationships…
Anything at all!
As an added incentive, I’ll randomly be choosing people as winners of yoga prize packages.
To win one of the packages, you must include your postal address, and live in New Zealand. Although if you don’t live in New Zealand, please still send me your story, because we want to hear from you!
The prize package could include any combination of the following:
- a Yoga for Health DVD
- a Pranayama From the Self to the Soul DVD with Paul Barton
- a Songs of the Sea meditation music CD.
Yoga for Health is produced here in New Zealand by the fine folk at yoga.org.nz. They’ve been getting up to all sorts of creative stuff in the last while, including producing made in NZ yoga DVDs, and short skits with yoga themes. You can see more of those skits if you follow Al’s blog.
I’ve got lots of prize packages to give away… so get writing, and get entering.
All the stories of yoga benefits and changes will be including in an up-coming Yoga Lunchbox series of how yoga changed my life.
This series is about inspiring people to stop procrastinating and get along to their local yoga class. The more stories we can collect of the power of yoga, the more people we can inspire to start yoga now.
And that’s gotta be a good thing!
So don’t be shy.
Take the time.
Tell us, what’s yoga done for you? (NOTE: There’s no end date on this, except for the prize packages. Once they’re gone, they’re gone, but I’ll keep accepting yoga stories for as long as this website is running. So please, write away!)
Readers’ published yoga stories so far:
- How yoga helped me… find steadiness and beauty within my body
- How yoga helped me… lose weight and feel good again
- How yoga helped me… balance my Type-A personality
- How yoga helped me to… become curiouser and curiouser
- How yoga helped me… stand tall, both literally and emotionally
Share your yoga story!
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About Kara-Leah Grant
Ooh! I’m exited for this one. Got so much say but I don’t know where to start.. This will be interesting
I can’t wait to hear other’s stories.
Hey Tash,
I hope other people are as enthusiastic as you, as I can’t wait to hear people’s stories either!
Blessings,
KL