Food for thought, food for the soul
by guest author Swami Muktidharma Saraswati For details of a retreat this weekend at Anahata Retreat on non-attachment, please see the end of this article. Attachment is one of the main causes in our lives of unhappiness. Attachment causes fear and fear is the trigger for a lot of other emotions such as anger, stress and lack of satisfaction in life. When there is attachment to an object, however small, there is fear of losing it. … [Read more...]
This is the fourth article in a series which has examined what it takes to become a yoga teacher. And who wouldn't want to be a yoga teacher? You get to do yoga all day long, swanning around the world attending workshops and teacher trainings is part of your job, and you're blissed out all the time. Plus you've got hordes of adoring students hanging on your every word. What a great career yoga teaching must be! Sign me up now! But it's not quite like that... and as Mike Berghan … [Read more...]
Astanga is one of the most physically demanding yoga styles, which is why that photo of Kiri displaying such grace and ease in the midst of challenge is so beautiful. She's demonstrating the mix of hard and soft, strong and flexible that epitomizes yoga. Like many yoga teachers, Kiri first began yoga to help with physical issues, which lead to a daily practice. It's that commitment to daily practice that really helps the benefits of yoga to unfold, and is the beginning of the … [Read more...]
Are you ready to take your yoga practice/teaching to the next level? Do you feel as if you have authentic purpose in the world, but are not sure what it is or how to activate it? Do you feel ready to live your life in a more meaningful and connected way? Are you drawn to service but don’t know where or how to begin? The first ever Yoga-in-Action group in New Zealand is for you! WHAT IS IT? … [Read more...]
I'm still getting a fantastic response from yoga teachers on what it takes to be a yoga teacher. This week we have an in-depth exploration from Satyanada representative Swami Karma Karuna. Satyananda teachers are amongst the most immersed in the world of yoga. Their training is both deep and wide, taking many years to complete, but perhaps most important of all, Satyananda teachers all have a relationship with a guru, creating a direct line to true knowledge. … [Read more...]
Jude is originally from Canada but for a long time has called New Zealand home. She has always had an interest in health and is a Registered Nurse, Registered Nutritionist and a yoga teacher in Dunedin. Originally, Jude got into nursing not for benevolent reasons, but because she wanted to travel. Those travels gave her many opportunities to try yoga. Over the years her interest shifted from “acute” nursing into a health promotion/disease prevention focus. This passion led her to a … [Read more...]
