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How to apply the right yoga practice to your daily life
February 10, 2010 By 2 Comments
About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
I started practicing yoga nidra about a year ago and I can’t say enough good about it. I’m always on the lookout for new yoga nidra CDs so will check out this one – then again, maybe I’ll win a copy!
Hey Sybil,
Maybe you will win it
Great to hear about other people enjoying Yoga Nidra too.
Blessings,
KL