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	<title>Comments on: Five things I learned in 2009 from my yoga and meditation practice</title>
	<atom:link href="http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/feed/" rel="self" type="application/rss+xml" />
	<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/</link>
	<description>Fresh and juicy conversations on making yoga a part of your daily life</description>
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		<title>By: Vera Nadine Bóinn</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-1166</link>
		<dc:creator>Vera Nadine Bóinn</dc:creator>
		<pubDate>Thu, 13 May 2010 21:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-1166</guid>
		<description>Hi K-L.  Thanks for making me think about that statement.

What I should have said is that my life is more floaty and less satisfying than it could and should be at this point in my life/education/career.

I am working on my willingness to work toward, and think toward, what I actually want to manifest in my life, as opposed to just dreaming and whining about it.

:-)

Much Love,

Vera</description>
		<content:encoded><![CDATA[<p>Hi K-L.  Thanks for making me think about that statement.</p>
<p>What I should have said is that my life is more floaty and less satisfying than it could and should be at this point in my life/education/career.</p>
<p>I am working on my willingness to work toward, and think toward, what I actually want to manifest in my life, as opposed to just dreaming and whining about it.</p>
<p> <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Much Love,</p>
<p>Vera</p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-1165</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Thu, 13 May 2010 20:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-1165</guid>
		<description>Hey Vera,

God, image if we knew at 20 what we know now at 34! Although I guess our learning curve through adulthood would just have been different ;)

is your life really floaty and mediocre? Or is that just how you&#039;re seeing it???

Blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Vera,</p>
<p>God, image if we knew at 20 what we know now at 34! Although I guess our learning curve through adulthood would just have been different <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>is your life really floaty and mediocre? Or is that just how you&#8217;re seeing it???</p>
<p>Blessings,<br />
KL</p>
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		<title>By: Vera Nadine Bóinn</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-1163</link>
		<dc:creator>Vera Nadine Bóinn</dc:creator>
		<pubDate>Thu, 13 May 2010 19:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-1163</guid>
		<description>Hi K-L. Some great realizations here. :-)

I particularly resonate with the bit parts one.  

Myself, I have recently come to understand that I cannot be the perpetual bratty, selfish child.  I can keep my childlike excitement about life, but I cannot really expect that everyone and everything will come to me just as I please and that everyone else will do the things in my life that I do not feeling like doing for myself.

This is not a game, not a rehearsal. This IS my life, what kind of life do I want to CREATE?

For me it is not about lowering expectations, so much as putting in the effort to make my floaty, mediocre life into a focused, amazing life. Too bad it took until age 34 to get that. ;-)</description>
		<content:encoded><![CDATA[<p>Hi K-L. Some great realizations here. <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I particularly resonate with the bit parts one.  </p>
<p>Myself, I have recently come to understand that I cannot be the perpetual bratty, selfish child.  I can keep my childlike excitement about life, but I cannot really expect that everyone and everything will come to me just as I please and that everyone else will do the things in my life that I do not feeling like doing for myself.</p>
<p>This is not a game, not a rehearsal. This IS my life, what kind of life do I want to CREATE?</p>
<p>For me it is not about lowering expectations, so much as putting in the effort to make my floaty, mediocre life into a focused, amazing life. Too bad it took until age 34 to get that. <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-494</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Fri, 15 Jan 2010 22:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-494</guid>
		<description>Hey Carol,

Thanks for stopping by - love your gravatar too!

Blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Carol,</p>
<p>Thanks for stopping by &#8211; love your gravatar too!</p>
<p>Blessings,<br />
KL</p>
]]></content:encoded>
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		<title>By: Carol - SheCreates</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-493</link>
		<dc:creator>Carol - SheCreates</dc:creator>
		<pubDate>Fri, 15 Jan 2010 01:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-493</guid>
		<description>Inspiring reflections Kara-Leah, in order to move forward we need to know where we&#039;ve been.... and bring the essential through with us... thank you for making this visible in such a moving way.</description>
		<content:encoded><![CDATA[<p>Inspiring reflections Kara-Leah, in order to move forward we need to know where we&#8217;ve been&#8230;. and bring the essential through with us&#8230; thank you for making this visible in such a moving way.</p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-492</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Wed, 13 Jan 2010 07:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-492</guid>
		<description>Hey Anne-Marie,

Thank you! I certainly feel blessed, from the inside out :)

KL</description>
		<content:encoded><![CDATA[<p>Hey Anne-Marie,</p>
<p>Thank you! I certainly feel blessed, from the inside out <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>KL</p>
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		<title>By: Anne-Marie</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-491</link>
		<dc:creator>Anne-Marie</dc:creator>
		<pubDate>Wed, 13 Jan 2010 06:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-491</guid>
		<description>Wow, Kara-Leah, what great insights in this post! And can I say how GORGEOUS you look at 38 weeks pregnant? Blessings on you and your partner as you prepare for the arrival of your little one.</description>
		<content:encoded><![CDATA[<p>Wow, Kara-Leah, what great insights in this post! And can I say how GORGEOUS you look at 38 weeks pregnant? Blessings on you and your partner as you prepare for the arrival of your little one.</p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-490</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-490</guid>
		<description>Peter - may that smile be contagious!

Marianne - I love that! Even as we learn from each other, we know less and less. And smile more and more :)

Thanks heaps for commenting,
KL</description>
		<content:encoded><![CDATA[<p>Peter &#8211; may that smile be contagious!</p>
<p>Marianne &#8211; I love that! Even as we learn from each other, we know less and less. And smile more and more <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks heaps for commenting,<br />
KL</p>
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		<title>By: Marianne</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-489</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Tue, 12 Jan 2010 00:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-489</guid>
		<description>Fantastic post KL. Plenty of juicy goodness in there, I also know nothing despite all that I learn from you. There is a lovely paradox in there.</description>
		<content:encoded><![CDATA[<p>Fantastic post KL. Plenty of juicy goodness in there, I also know nothing despite all that I learn from you. There is a lovely paradox in there.</p>
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		<title>By: So much inspiration &#124; Yoga Unlimited</title>
		<link>http://theyogalunchbox.co.nz/2010/01/11/five-things-i-learned-in-2009-from-my-yoga-and-meditation-practice/comment-page-1/#comment-488</link>
		<dc:creator>So much inspiration &#124; Yoga Unlimited</dc:creator>
		<pubDate>Mon, 11 Jan 2010 20:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=2623#comment-488</guid>
		<description>[...] a student, friend, teacher and so much more. I thought you might enjoy reading her latest blog post Five things I learned in 2009 from my yoga and meditation practice as you consider the year that&#8217;s been and embark on the one [...]</description>
		<content:encoded><![CDATA[<p>[...] a student, friend, teacher and so much more. I thought you might enjoy reading her latest blog post Five things I learned in 2009 from my yoga and meditation practice as you consider the year that&#8217;s been and embark on the one [...]</p>
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