How yoga helps unleash the power of truth in your life

Into the Darkness by Vitor

It is so common to lie in our day-to-day lives that most of us don't even know we're doing it. It is so acceptable to withhold truth in order to gain advantage that it's considered good business practice or smart politics. Truth is seen as something that gets in the way of a good sale, it gets in the way of what we want to do, or where we want go. Truth is simply, as Al Gore put it - inconvenient. … [Read more...]

Why nothing is a problem anymore

No problem!

My work mates thought I was nuts. A four day meditation retreat, three and a half days of which were in silence. Doing nothing but sitting meditation, walking meditation, eating and sleeping. To me it sounded like bliss. No work. No website. No teaching. No relationships. No internet, tv, media, newspaper, books, magazines. Just unadulterated being, led by one of New Zealand's most prominent meditation teachers, Stephen Archer in a beautiful retreat house in Otaki. … [Read more...]