How yoga helps us ride the storms of life

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About Kara-Leah Grant

KL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.

Comments

  1. Barbara Bilcich says:

    Hi Kara-Leah

    Wow! I knew when I first met you that there was a reason you’ve become a part of my journey…you have this amazing aura that surrounds you…it’s something I want!

    Reading your articles and listening to your podcast, I relate to your passion of yoga and exploring life through a ‘spiritual’ lens. It’s truly refreshing.

    I can relate to the life experiences you’ve shared in this article, and appreciate your honesty and openness. Discovering what you do, and what’s behind that aura has been a reminder to me that I need to ‘stay true to myself’.

    Been a little lost on my journey lately and I want to get back to what is the real me and ‘God within’ and just want to say thanks for doing what you do!

    Cheers
    Barb

  2. Hey Barbara,

    Lovely to hear your comment, and to know you’re getting so much out of the site.

    Appreciate the “thanks” :)

    Blessings,
    KL

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