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Completion of a loving-kindness sadhana, Day 30 to Day 40

August 19, 2009 By 2 Comments
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About Kara-Leah Grant

KL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.

Comments

  1. Anna Conlan says:
    August 20, 2009 at 2:04 am

    Hi KL,

    I am so happy this article was helpful to you!

    I can certainly relate to the pattern of wanting to rescue people and stop them feeling bad so I could stop taking on their pain.

    I love what you wrote here:

    “..how important it is that each of us finds out own strong centre so we can radiate out light to each other, rather than absorb each other’s darkness.”

    Sums it up perfectly for me.

    Blessings xxx

    Reply
  2. Peter says:
    August 26, 2009 at 3:19 pm

    sweeet!

    x

    Reply

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