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	<title>Comments on: How to connect to other people while holding your centre – a new loving-kindness sadhana</title>
	<atom:link href="http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/feed/" rel="self" type="application/rss+xml" />
	<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/</link>
	<description>Food for thought, food for the soul</description>
	<lastBuildDate>Thu, 09 Feb 2012 23:05:13 +0000</lastBuildDate>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-4877</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Mon, 23 Jan 2012 17:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-4877</guid>
		<description>Hey Michelle,

Better late than  never! It&#039;s a great practice, and one I&#039;ve returned to a few times since doing this forty day practice. May it be powerful &amp; transformative for you!</description>
		<content:encoded><![CDATA[<p>Hey Michelle,</p>
<p>Better late than  never! It&#8217;s a great practice, and one I&#8217;ve returned to a few times since doing this forty day practice. May it be powerful &#038; transformative for you!</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-4876</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 23 Jan 2012 07:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-4876</guid>
		<description>Definitely in! Only a few years behind everyone else ;o)
This is exactly what i&#039;ve been looking for, which is obviously why I&#039;ve just been led to this article today. Can&#039;t wait to get started - in fact, i shall start now!
Michelle</description>
		<content:encoded><![CDATA[<p>Definitely in! Only a few years behind everyone else ;o)<br />
This is exactly what i&#8217;ve been looking for, which is obviously why I&#8217;ve just been led to this article today. Can&#8217;t wait to get started &#8211; in fact, i shall start now!<br />
Michelle</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2280</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Tue, 08 Feb 2011 08:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2280</guid>
		<description>Hey Rebecca,

Fantastic - enjoy the experience, and please come back and tell us how it went!

Many blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Rebecca,</p>
<p>Fantastic &#8211; enjoy the experience, and please come back and tell us how it went!</p>
<p>Many blessings,<br />
KL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2279</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Tue, 08 Feb 2011 08:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2279</guid>
		<description>Hey Jules,

Awesome stuff - come back and comment and let me know how you get on. I still rate this as one of the easiest and most profound sadhanas I&#039;ve ever done.

Plus I was pregnant at the time, and my child, Samuel has turned out to be very happy, peaceful, loving, kind and at ease with life :)

Many blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Jules,</p>
<p>Awesome stuff &#8211; come back and comment and let me know how you get on. I still rate this as one of the easiest and most profound sadhanas I&#8217;ve ever done.</p>
<p>Plus I was pregnant at the time, and my child, Samuel has turned out to be very happy, peaceful, loving, kind and at ease with life <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Many blessings,<br />
KL</p>
]]></content:encoded>
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	<item>
		<title>By: rebecca evans</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2277</link>
		<dc:creator>rebecca evans</dc:creator>
		<pubDate>Tue, 08 Feb 2011 06:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2277</guid>
		<description>I&#039;m in! what a beautiful inspiration you are x:)</description>
		<content:encoded><![CDATA[<p>I&#8217;m in! what a beautiful inspiration you are x:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jules</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2276</link>
		<dc:creator>Jules</dc:creator>
		<pubDate>Tue, 08 Feb 2011 04:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2276</guid>
		<description>This is *exactly* what is need in my life at the moment...I am SO in!</description>
		<content:encoded><![CDATA[<p>This is *exactly* what is need in my life at the moment&#8230;I am SO in!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2120</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Sun, 02 Jan 2011 08:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2120</guid>
		<description>Hey Morgan,

Sweet - it&#039;s been a year or so since I completed this sadhana and it was definitely transformational in so many ways. Hope it goes well for you!

Blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Morgan,</p>
<p>Sweet &#8211; it&#8217;s been a year or so since I completed this sadhana and it was definitely transformational in so many ways. Hope it goes well for you!</p>
<p>Blessings,<br />
KL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Morgan Howie</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-2089</link>
		<dc:creator>Morgan Howie</dc:creator>
		<pubDate>Fri, 24 Dec 2010 00:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-2089</guid>
		<description>Shucks yeah, I&#039;m in!!!!!!</description>
		<content:encoded><![CDATA[<p>Shucks yeah, I&#8217;m in!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-406</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Wed, 11 Nov 2009 22:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-406</guid>
		<description>Hey Jade,

I love that book - it truly is awesome. Great time to start it too, when starting a sadhana like this. Enjoy the journey :)

Blessings,
KL</description>
		<content:encoded><![CDATA[<p>Hey Jade,</p>
<p>I love that book &#8211; it truly is awesome. Great time to start it too, when starting a sadhana like this. Enjoy the journey <img src='http://theyogalunchbox.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Blessings,<br />
KL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jade</title>
		<link>http://theyogalunchbox.co.nz/2009/07/23/how-to-connect-to-other-people-while-holding-your-centre-a-new-loving-kindness-sadhana/comment-page-1/#comment-405</link>
		<dc:creator>jade</dc:creator>
		<pubDate>Tue, 10 Nov 2009 21:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=1708#comment-405</guid>
		<description>Hi Karla-leah,
I have just discovered this site and, yes, I will begin the loving kindness meditation today ( yummy : ))
I borrowed &#039;A path with heart&#039; from a friend and its been sitting in my room untouched for 2 weeks. This has been a lovely reminder to read it.
Thank you : )</description>
		<content:encoded><![CDATA[<p>Hi Karla-leah,<br />
I have just discovered this site and, yes, I will begin the loving kindness meditation today ( yummy : ))<br />
I borrowed &#8216;A path with heart&#8217; from a friend and its been sitting in my room untouched for 2 weeks. This has been a lovely reminder to read it.<br />
Thank you : )</p>
]]></content:encoded>
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