A month ago I floated this question with my readers because I was curious. I know that what we see when we look at the world says more about us than it says about the world, and I wanted to know; What were my readers seeing? I knew what I was seeing, and as I witness my reactions to the news and current affairs shows, I could gauge whether I was coming from an open-hearted centredness perspective, or a right/wrong ego perspective. More often than not, it was my ego that was engaged. It was … [Read more...]
How to use yoga to help you be a better parent
June 1, 2009 By Leave a Comment
Yoga is 'union' and there is no greater path to union than that of the relationship between parent and child - and a parent's relationship with themselves. by guest author Amanda Reid of Samadhi Yoga Where else do you have the challenge and opportunity to be your most mindful at each moment? Where your every communication has the potential to create conflict or upliftment? Children respond either consciously or unconsciously to each moment and can make us painfully aware of our … [Read more...]
