How yoga gives you faith in your ability to cope

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About Kara-Leah Grant

KL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.

Comments

  1. Maria says:

    Kara-Leah, you write with such passion, energy, and knowing. Your articles are such a pleasure to read. Thank you for your inspiration. I’ve recently begun practising yoga and just love this website. I’ve even made it my home page. Keep up the great work.

    • Kara-Leah Grant says:

      Hey Maria,

      Thanks for the feedback, and encouragement. It’s people like you that this website exists for, so it’s always great to hear that it’s hitting the mark. Enjoy your journey into yoga!

      Blessings,
      KL

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