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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
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[...] Kara-Leah Grant from Prana Flow NZ suggests yoga might be The best detox diet you can ever do. [...]
I guess I’ve never thought about yoga in this context before, but it makes sense. Especially after the way my body reacted to a meat heavy diet when we visited my husband’s parents.
Hi Hayden,
Yeah, it’s definitely changed my eating habits enormously – not because I think that’s how I should eat, but because that’s how I want to eat!
Loved what you’ve got going on over at your blog – nice to see you stop by here
Blessings,
KL
oh that’s SO true!! and I must add… meat also won’t taste good anymore! \(>.<)/