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	<title>Comments on: Day 32 to 35: Forty Day Sadhana of Sodarshan Chakra Kriya</title>
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	<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/</link>
	<description>Fresh and juicy conversations on making yoga a part of your daily life</description>
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		<title>By: Why It Takes Just 11 Minutes a Day to Master Life</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-1193</link>
		<dc:creator>Why It Takes Just 11 Minutes a Day to Master Life</dc:creator>
		<pubDate>Tue, 18 May 2010 17:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-1193</guid>
		<description>[...] chronicled my experience in weekly articles, right up until I dropped the ball on Day 35 and forgot to do my practice. [...]</description>
		<content:encoded><![CDATA[<p>[...] chronicled my experience in weekly articles, right up until I dropped the ball on Day 35 and forgot to do my practice. [...]</p>
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		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-229</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Fri, 13 Feb 2009 19:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-229</guid>
		<description>Hey Anmol,

It was an amazing experience - thank you for making it so accessible via your great yoga site! Once I finish the 40 day sadhana, I will write another post on it... so stayed tuned for that final round-up in a couple of months!

KL</description>
		<content:encoded><![CDATA[<p>Hey Anmol,</p>
<p>It was an amazing experience &#8211; thank you for making it so accessible via your great yoga site! Once I finish the 40 day sadhana, I will write another post on it&#8230; so stayed tuned for that final round-up in a couple of months!</p>
<p>KL</p>
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		<title>By: Anmol Mehta &#124; Mastery of Meditation</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-228</link>
		<dc:creator>Anmol Mehta &#124; Mastery of Meditation</dc:creator>
		<pubDate>Fri, 13 Feb 2009 01:57:28 +0000</pubDate>
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		<description>Hey K-L,

Great to hear of the benefits you gained.  The 40 days commitment, as you have mentioned, teaches one a great deal about daily practice as well.

Best,
Anmol</description>
		<content:encoded><![CDATA[<p>Hey K-L,</p>
<p>Great to hear of the benefits you gained.  The 40 days commitment, as you have mentioned, teaches one a great deal about daily practice as well.</p>
<p>Best,<br />
Anmol</p>
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	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-227</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Thu, 12 Feb 2009 09:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-227</guid>
		<description>There is definitely magic being worked... but I&#039;m still keen to do the complete 40 days to &quot;close the circle&quot; as such.

Blessings!
KL</description>
		<content:encoded><![CDATA[<p>There is definitely magic being worked&#8230; but I&#8217;m still keen to do the complete 40 days to &#8220;close the circle&#8221; as such.</p>
<p>Blessings!<br />
KL</p>
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		<title>By: Vitor - The Fractal Forest</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-226</link>
		<dc:creator>Vitor - The Fractal Forest</dc:creator>
		<pubDate>Wed, 11 Feb 2009 02:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-226</guid>
		<description>Hi K-L,

I think what happened to you shows that the process has indeed worked it&#039;s magic!</description>
		<content:encoded><![CDATA[<p>Hi K-L,</p>
<p>I think what happened to you shows that the process has indeed worked it&#8217;s magic!</p>
]]></content:encoded>
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	<item>
		<title>By: Kara-Leah Grant</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-225</link>
		<dc:creator>Kara-Leah Grant</dc:creator>
		<pubDate>Tue, 10 Feb 2009 17:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-225</guid>
		<description>Hey Liana,

I guess that&#039;s just all part of being human, realising we do make mistakes and we do mess-up. That&#039;s not really the issue in many ways - it&#039;s how we&#039;re honest with ourselves about what we&#039;ve done, how we front up to those we&#039;ve affected, and the actions we take to make right the wrongs. Something that&#039;s been also been for me is understanding the power of forgiveness - towards others, but also toward the self.

Thanks so much for commenting! Awesome to hear from you,
KL</description>
		<content:encoded><![CDATA[<p>Hey Liana,</p>
<p>I guess that&#8217;s just all part of being human, realising we do make mistakes and we do mess-up. That&#8217;s not really the issue in many ways &#8211; it&#8217;s how we&#8217;re honest with ourselves about what we&#8217;ve done, how we front up to those we&#8217;ve affected, and the actions we take to make right the wrongs. Something that&#8217;s been also been for me is understanding the power of forgiveness &#8211; towards others, but also toward the self.</p>
<p>Thanks so much for commenting! Awesome to hear from you,<br />
KL</p>
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		<title>By: Liana</title>
		<link>http://theyogalunchbox.co.nz/2009/02/09/day-32-to-35-sodarchan-chakra-kriya/comment-page-1/#comment-224</link>
		<dc:creator>Liana</dc:creator>
		<pubDate>Mon, 09 Feb 2009 22:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://pranaflownz.com/?p=990#comment-224</guid>
		<description>I think it&#039;s so awesome that you can admit your &#039;slip-up&#039; to us, and accept it, forgive yourself, and even learn from the experience. You reminded me that we don&#039;t have to give in to the chattering in our minds about &#039;failure&#039; and imperfection, that we can just stand detached from these thoughts and just witness them, rather than than letting them ruin our lives and self-esteem. You are giving me renewed faith in the healing power of yoga in dealing with our human condition.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s so awesome that you can admit your &#8216;slip-up&#8217; to us, and accept it, forgive yourself, and even learn from the experience. You reminded me that we don&#8217;t have to give in to the chattering in our minds about &#8216;failure&#8217; and imperfection, that we can just stand detached from these thoughts and just witness them, rather than than letting them ruin our lives and self-esteem. You are giving me renewed faith in the healing power of yoga in dealing with our human condition.</p>
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