Comments on: Day 22 to 31: Forty Day Sadhana of Sodarshan Chakra Kriya http://theyogalunchbox.co.nz/2009/02/02/day-22-to-31-forty-day-sadhana-of-sodarshan-chakra-kriya/ Fresh and juicy conversations on making yoga a part of your daily life Mon, 21 May 2012 23:36:15 +0000 hourly 1 http://wordpress.org/?v= By: Kara-Leah Grant http://theyogalunchbox.co.nz/2009/02/02/day-22-to-31-forty-day-sadhana-of-sodarshan-chakra-kriya/comment-page-1/#comment-5192 Kara-Leah Grant Wed, 02 May 2012 07:50:46 +0000 http://pranaflownz.com/?p=933#comment-5192 Hey Susan, Lovely to hear of your experience, and your enthusiasm for this practice. Thanks for stopping by! KL Hey Susan,

Lovely to hear of your experience, and your enthusiasm for this practice. Thanks for stopping by!

KL

]]> By: Susan http://theyogalunchbox.co.nz/2009/02/02/day-22-to-31-forty-day-sadhana-of-sodarshan-chakra-kriya/comment-page-1/#comment-5190 Susan Tue, 01 May 2012 23:51:16 +0000 http://pranaflownz.com/?p=933#comment-5190 Thank you so much for your blogging on your Sodarshan Chakra Kriya. I am doing it now every day. Started with 5 min and two pumps and now up to 7 mins. two pumps until I can work up to 11 min. and 3 pumps....It has been wonderful to hear you share. I am sharing some of the same benefits of deep relaxation, more joy and a lot less doing and wanting more to just go with the flow...which honestly is HUGE AND FANTASTIC...I am going to keep going on. I dont know when I started but I want to keep it part of my daily and make it part of my daily yoga! I feel blessed and grateful to have read your sharing! Satnam! Susan, Amrit Sadhana Kaur Thank you so much for your blogging on your Sodarshan Chakra Kriya.
I am doing it now every day. Started with 5 min and two pumps and now up to 7 mins. two pumps until I can work up to 11 min. and 3 pumps….It has been wonderful to hear you share. I am sharing some of the same benefits of deep relaxation, more joy and a lot less doing and wanting more to just go with the flow…which honestly is HUGE AND FANTASTIC…I am going to keep going on. I dont know when I started but I want to keep it part of my daily and make it part of my daily yoga! I feel blessed and grateful to have read your sharing! Satnam! Susan, Amrit Sadhana Kaur

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