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How to surrender into back bends using a sankalpa
January 31, 2009 By 2 Comments
O love backbends…they are one of my favorites!
Glad you are enjoying them NOW!
Thanks Diane; I won’t lie and tell you they’ve become my favorite thing, but it feels like a real change in my life to be able to relax into them – I’ve stopped fighting and feeling grumpy about them being less than my ideal! This, of course, makes them easier…and more beautiful…and more YOGA than trying to be something I’m not!
(How I love the great cosmic joke life is when I’m reminded of it!!) ;0)