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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
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[...] Breathe. When you start feeling overwhelmed from multitasking, take a breather. Collect your thoughts and refocus. It’s amazing what a few deep breaths can do for a person’s sanity. [...]
This is, was, and will remain, one of my favorites of yours.
I’m glad that you posted it here.
Blessings,
Vera Nadine
Hey Vera,
It’s nice to be able to bring back some of the old articles – especially when they even reference Shiva Rea!
Blessings,
KL