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About Kara-Leah GrantKL's the founder and Editor-in-Chief of The Yoga Lunchbox, mother to a toddler and passionate about both writing and yoga. She lives in Wellington, teaches yoga and is excited about heading make into the workplace. She also loves to cook while blasting dance music and reliving her go go dancing days.
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[...] presents Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya posted at Prana Flow NZ, saying, "In yoga, the commitment to a specific daily practice is [...]
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[...] been really inspired by watching a few resolutions actually get carried out — namely this one and this one. Both women committed to daily yoga practices; one general, one specific. Both have described real [...]
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[...] chronicled my experience in weekly articles, right up until I dropped the ball on Day 35 and forgot to do my practice. [...]
Hi KL,
Great Kriya to pick for your 40 day commitment without a doubt. Sodarshan Chakra Kriya has literary transformed lives. The emails I receive about the benefits of this kriya from readers who have undertaken it’s practice are quite incredible at times.
Will be closely following your experiences with it as well. I can see it has already begun to have an affect
.
Best,
Anmol
Hey Anmol,
Thank you for inspiring me to choose this particular kriya! I’m on Day Three and really interested to see how it progresses over the next 37 days.
Blessings,
KL